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June 14, 2018 | Nutrition

An Afternoon Above the Crowd with CanEggs Egg White Powder

Guest post from Rob Campbell of SmoJoe     On Saturday, June 9, 2018, a dozen creative people conducting a lifestyle products photoshoot on the top floor of a luxury condominium at 38 Joe Shuster Way…
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June 1, 2018 | Mental Health

Keeping the Brain Healthy and Active – Interview with Sehrish Haider

By: Christina Paruag Interview Series with Sehrish Haider Sehrish Haider is an Alzheimer's and dementia researcher who is passionate about research and prevention. In this interview, she'll be giving you tips on how to keep your…
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May 25, 2018 | Women's Empowerment

How Do Men Fit Into the Advocacy for Women’s Rights? Interview with Ashwin Gandhi

By: Christina Paruag Interview Series with Ashwin Gandhi   Ashwin Gandhi is a man on a mission. A mission to walk in high heels in support of women's rights, that is. This walk is called Walk…
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May 21, 2018 | Health

Endo Warriors Around the World: Part 2

The following post includes extended versions of interviews from Issue 3 of FemEvolve, focused on endometriosis awareness. Endometriosis is a chronic condition that affects approximately 1 in 10 women worldwide. Below are personal experiences of women…
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May 21, 2018 | Health

Endo Warriors Around the World: Part 1

The following post includes extended versions of interviews from Issue 3 of FemEvolve, focused on endometriosis awareness. Endometriosis is a chronic condition that affects approximately 1 in 10 women worldwide. Below are personal experiences of women…
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April 2, 2018 | Uncategorized

Launch Party Recap

On January 20th we hosted our first official event- and it was our launch! The timing could not have been more perfect (and it was completely unplanned) as the Women’s March was that exact day at…
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August 20, 2017 | Interviews

Interview Series: Jasmin Harsono- Founder of Emerald and Tiger

I had the pleasure of meeting Jasmin online, through a Facebook business group. We instantly clicked and started chatting about running our businesses while battling endometriosis. In this interview, Jasmin dives into the story…
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August 12, 2017 | Women's Empowerment

8 Empowering TED Talks For Women

TED Talks are a simple and fun way to learn something new, explore a topic in more depth from a personal stance or to pass some time. If you're in the mood to listen…
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June 5, 2017 | Fashion

Simple Outfits for Summer Interviews & Meetings

With some warm weather finally here, it should be easier to pick out outfits, yet sometimes it's such a hard decision! When you have an important interview or a big meeting coming up, you…
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May 12, 2017 | family

The Best Gift You Could Ever Give Your Mom on Mother’s Day

What would you give your mom for Mother's Day if you had a million dollars?  A new house? A private jet? Her own island?! The list is probably endless. Moms go above and beyond…
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May 4, 2017 | Mental Health

Important Lessons about Mental Health in 13 Reasons Why

I recently spent two and a half days binge-watching 13 Reasons Why on Netflix. It was my post-exam stress reliever (hence the recent lack of posts!) and I was so excited to watch it…
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February 23, 2017 | Interviews

Interview Series: Alyssa Bertram, CEO/Founder of Easy Period

A few weeks ago, I had the opportunity to sit down and chat with the very inspiring Alyssa Bertram, CEO and Founder of Easy Period. Easy Period is a company that delivers cotton-based feminine…
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February 9, 2017 | Self-Awareness

Valentine’s Day: Celebrate More Than Just Romantic Love

Valentine’s Day has been centred around roses, chocolates and candy hearts year after year. It's all about making your partner feel special, through romantic gifts and gestures. While there is nothing wrong with celebrating with…
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December 14, 2016 | Mental Health

Reframing Your Mindset for a Happy and Successful 2017

As the year comes to an end, our minds may be occupied thinking about a number of resolutions for 2017. These resolutions relate to areas of our lives we'd like to improve that could include: exercising…
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November 20, 2016 | Organization

4 Steps to Becoming a Smart Shopper This Holiday Season

The holidays are quickly approaching, which means that many of us will be out shopping for our loved ones and ourselves (hello new wardrobe!). Black Friday is less than a week away in North…
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November 6, 2016 | General Health

The Connection Between Acne and Dairy Products

Acne is a problem not only limited to teenage girls, it can also affect women over 20. It can negatively impact a woman's self-esteem and confidence as her skin is not as flawless as she…
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November 4, 2016 | Organization

Avoiding Procrastination and Managing Your Time Effectively

   Time management is an ongoing struggle that many face. In day-to-day life we all have a number of tasks to complete. When you’re working or going to school or perhaps both, time management…

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